Do you want to know the secret formula of a successful business? Well, the secret is, there isn’t one! Oh, there are many components and I can certainly share some of these with you here, but really if there was a simple formula, then everybody that ever started their own home business would be successful and the simple truth is they are not.
One thing is for certain, you need your business to get exposure. It has to be seen by hundreds of people on a regular basis to guarantee sales. There is no secret that you need to be listed on the Search Engines and the higher up the list you go, the better your chances of success.
How many times have you looked for anything using a search engine? Probably hundreds, but how many times have you gone through more than a couple of pages of the search results? It’s just too time consuming, so you probably haven’t even got off the first page, so the lucky ones who are there stood a good chance of you, at the very least, looking at their web pages.
The answer, my friends, is keywords! If you haven’t done your research the chances are the keywords or keyword phrases you are using to promote your business are not the most popular. One thing that will probably blow you away – I know it did me – is that people misspell popular words and if you include these in your keywords it can explode your business.
One tool you simply must have in your arsenal is Google AdWords Keyword Tool. It’s simple to use and can give you top ideas for keyword phrases you might otherwise not have even considered. To use this, simply type in the space provided your keyword idea, type in the security code and press Get Keyword Ideas. It will then give you a list of related keywords, but then to filter the results provided you have to press Global Monthly Search Volume, one of the sub headings. This will then bring up the most popular recent searches for your chosen keyword.
For instance at the time of writing this I typed in Home Business and sorted the results as above. I was amazed that the top two results were ‘Business Home’ and ‘Home Business’. Now Home Business was no surprise, but would you have thought to put Business Home as a keyword phrase? Me neither. However, you would have been missing out on potential traffic by not using it.
So, using this simple FREE tool will ensure that you have the most searched keywords for your search engine submissions and help you get higher up the rankings. Good luck.
I’d be very happy to share more tips with you that are absolutely mind blowing. I strongly believe this to be the best information on the web today for ensuring total success and it comes with a ton of free stuff. So please visit today:
http://www.lynnehickey.greatestbusinessideas.com
Thursday, 4 March 2010
Wednesday, 3 March 2010
Internet Article Marketing: 3 Ways to Write Titles that Get Clicks
If you want people to actually click on and read your online articles, use a title that attracts, intrigues or challenges them. That means not only using key words at least similar to the ones they typed in when searching for the topic (you did do your keyword research, didn't you?), but incorporating them into a title that makes the reader want to know more.
Here are my top 3 ways to write titles that get your articles read --- and 1 surefire way to fail!
1. Ask a question about the keyword topic It's a little known fact that it is impossible for human beings to hear a question and not answer it, even if only in the mind. Did you know that? See, you answered my question, didn't you? See, you did it again!
Here are some question-based titles:
Email: is it obsolete in workplace communication? Google vs Facebook: who will win the pay-per-click wars? Video marketing: is it all it's cracked up to be?
If you ask a question in your article title, the reader will automatically answer it, and then will want to see whether you, the author, agree or disagree with their answer. How can they do that? Why, they have to read the article. Click!
2. Use the magic words, "How to" If people are looking for information to help them learn something, make it clear your article is going to teach them that! How to make a stunning silk flower arrangement in just ten minutes. How to install carpet on your stairs in one weekend
Again, if you've done your keyword research well, you can craft exactly the right "how to" title the reader is looking for. Click!
3. Give a command that links to their real desire. Direct marketers have long known that people buy on emotion and justify with logic. That's why we say we bought the car because it's small and fits in the garage, but we really just like the image of ourselves flying around in a little red sports car.
So when you use this title format, you have to understand what readers really want when when they are looking for certain information. Stop hiring the wrong people for your company! Get more dates than you can fit on your calendar! From these titles, readers will get the message that your article will give them the information they need to make this desired result come about. Click!
The one thing that does NOT work to get clicks on your articles is to get cute in your title. Plays on words, cute double meanings or obscure references to events or people won't cut it, because people have to think about what they might mean. They're not there to figure out what you are saying, they're there to get the information they want, fast. If the title doesn't immediately tell them they've come to the right place, some other article will get the click. You might have written a great article that will tell me exactly what I need to know, but if your title doesn't grab me, I'll never read it --- and of course I'll never click over to your site!
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If you are serious about Internet marketing with articles, visit http://www.mybestgurus.com/free-article-marketing-report/ now to claim your special article marketing report, absolutely free!
Here are my top 3 ways to write titles that get your articles read --- and 1 surefire way to fail!
1. Ask a question about the keyword topic It's a little known fact that it is impossible for human beings to hear a question and not answer it, even if only in the mind. Did you know that? See, you answered my question, didn't you? See, you did it again!
Here are some question-based titles:
Email: is it obsolete in workplace communication? Google vs Facebook: who will win the pay-per-click wars? Video marketing: is it all it's cracked up to be?
If you ask a question in your article title, the reader will automatically answer it, and then will want to see whether you, the author, agree or disagree with their answer. How can they do that? Why, they have to read the article. Click!
2. Use the magic words, "How to" If people are looking for information to help them learn something, make it clear your article is going to teach them that! How to make a stunning silk flower arrangement in just ten minutes. How to install carpet on your stairs in one weekend
Again, if you've done your keyword research well, you can craft exactly the right "how to" title the reader is looking for. Click!
3. Give a command that links to their real desire. Direct marketers have long known that people buy on emotion and justify with logic. That's why we say we bought the car because it's small and fits in the garage, but we really just like the image of ourselves flying around in a little red sports car.
So when you use this title format, you have to understand what readers really want when when they are looking for certain information. Stop hiring the wrong people for your company! Get more dates than you can fit on your calendar! From these titles, readers will get the message that your article will give them the information they need to make this desired result come about. Click!
The one thing that does NOT work to get clicks on your articles is to get cute in your title. Plays on words, cute double meanings or obscure references to events or people won't cut it, because people have to think about what they might mean. They're not there to figure out what you are saying, they're there to get the information they want, fast. If the title doesn't immediately tell them they've come to the right place, some other article will get the click. You might have written a great article that will tell me exactly what I need to know, but if your title doesn't grab me, I'll never read it --- and of course I'll never click over to your site!
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If you are serious about Internet marketing with articles, visit http://www.mybestgurus.com/free-article-marketing-report/ now to claim your special article marketing report, absolutely free!
Monday, 1 March 2010
Are You Working Against Yourself?
There are many things that can interfere with your ability to give your best to whatever you are going. Sometimes we are tired, sometimes we just have too many other activities getting in the way, and sometimes we just get lazy. These distractions come and go. The one persistent problem that can get in your way is thinking.
Now, I don't mean critical thinking where you truly assess what you are doing, how you are doing it, and make adjustments accordingly. I am talking about what is sometimes called "stinking thinking." Stinking thinking is the idea that you are thinking too much about the bad and not concentrating enough on the good. All of us fall prey to stinking thinking as some point, no matter what career or activities we pursue. However, when stinking thinking invades our thoughts several times a day, we are working against ourselves.
Many of us were raised by parents who spent a lot of time worrying. They worried about everything: money, their spouse, their kids, even what they were going to have for dinner tonight. They spent so much time worry that they sometimes forgot to look at what was going well. Unfortunately, many of us picked up our parents bad habits.
How do you combat stinking thinking? Probably the most important thing is to have a plan. If you have trouble coming up with a plan yourself, work with someone, a mentor or a friend, to come up with a plan. Second, stick to the plan. If you have a goal in mind and way to get there, you are much less likely to get off track and start falling prey to self-doubt.
Don't forget to look at what is going well. If you have gotten off track a little or things are going exactly as you planned, you are undoubtedly doing something right. As long as you are still working toward the goal and moving forward, then you are heading in the right direction. If you start worrying excessively about the fact that things have not gone exactly as planned, you can actually cause things to go even more off track. Again, don't work against yourself. If you feel discouraged, go back to the person you worked with on the plan. Talk out what is going on and how you might change things. You might be surprised to find that you are doing everything right it is just taking more time than originally planned. Or you may find that you need to adjust something a little bit.
The ability to stay on track and stay positive takes discipline and practice. The effort is well worth it when your business thrives and you achieve success.
Copyright (c) 2010 Soaring Eagle Companies LLC
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"Dr. Robin Rushlo", is a well known MLM Radio personality and is nationally recognized as an expert in the network marketing business.He is the current host of the radio show, "Networking with the Blindguy" live daily,
http://www.mysuccessfactors.net/MySystem.html and http://www.robintrushlo.com
Now, I don't mean critical thinking where you truly assess what you are doing, how you are doing it, and make adjustments accordingly. I am talking about what is sometimes called "stinking thinking." Stinking thinking is the idea that you are thinking too much about the bad and not concentrating enough on the good. All of us fall prey to stinking thinking as some point, no matter what career or activities we pursue. However, when stinking thinking invades our thoughts several times a day, we are working against ourselves.
Many of us were raised by parents who spent a lot of time worrying. They worried about everything: money, their spouse, their kids, even what they were going to have for dinner tonight. They spent so much time worry that they sometimes forgot to look at what was going well. Unfortunately, many of us picked up our parents bad habits.
How do you combat stinking thinking? Probably the most important thing is to have a plan. If you have trouble coming up with a plan yourself, work with someone, a mentor or a friend, to come up with a plan. Second, stick to the plan. If you have a goal in mind and way to get there, you are much less likely to get off track and start falling prey to self-doubt.
Don't forget to look at what is going well. If you have gotten off track a little or things are going exactly as you planned, you are undoubtedly doing something right. As long as you are still working toward the goal and moving forward, then you are heading in the right direction. If you start worrying excessively about the fact that things have not gone exactly as planned, you can actually cause things to go even more off track. Again, don't work against yourself. If you feel discouraged, go back to the person you worked with on the plan. Talk out what is going on and how you might change things. You might be surprised to find that you are doing everything right it is just taking more time than originally planned. Or you may find that you need to adjust something a little bit.
The ability to stay on track and stay positive takes discipline and practice. The effort is well worth it when your business thrives and you achieve success.
Copyright (c) 2010 Soaring Eagle Companies LLC
----------------------------------------------------------------------------------
"Dr. Robin Rushlo", is a well known MLM Radio personality and is nationally recognized as an expert in the network marketing business.He is the current host of the radio show, "Networking with the Blindguy" live daily,
http://www.mysuccessfactors.net/MySystem.html and http://www.robintrushlo.com
Friday, 26 February 2010
Free Advertising on the Web to Improve Traffic to Your Site
If you want a good exposure of your site to your online potential customers for better sales, free classified ads are quite effective to drive good traffic to your site. This is especially important if you are a beginner and are on a budget.
Features like this give classified ads an extra edge in online advertising. It is available and accessible all the time, it is amazingly effective and result oriented and the best thing is that all this is free. There is simply no downloading. No sign up charges. No invisible expenses. No annual or monthly fee for the service. No sales and profits charges. It really is completely free of charge.
Free online advertising makes it simple so that you can place free advertisements in many of the leading high quality websites any time you need, at no cost. This type of advantage you have coming from free internet promotion is able to perform, to say the least, wonders for your personal internet business.
These online classified companies give you some slots so that you can advertise your product or service for free. Free online promotion is a practical way as well as the fastest way for making your own services or products well known to an incredible number of potential customers on the net to help make your website start off generating cash.
There is definitely a huge number of people looking for their interests in the free classified ads. Many of them have made up their minds to purchase some product or service and they are just looking for the right one to choose. You can find free classified companies offering services which match your product and services.
Search the web for top level free online promotion for evaluation about their services and options how you can advertise or become a member of that website to get free of charge online advertisement. Many of the sites providing free classified ads have options like ad submitter - in which you get significant exposure and have increased profits which may be seen in a matter of hours and days.
Free web ads are a fantastic way to create targeted traffic to your site. Consumers frequently search online free web promotional advertisements for certain products or solutions. Free online advertising is meant for customers who are keen to buy a specific product or service. And therefore the greatest reason to promote your site through this type of advertising is because it is completely free.
-----------------------------------------------------------------------------------
If you are interested in similar useful information on Targeted Internet Marketing, visit this site:
http://targetedinternetmarketingguide.com/
Features like this give classified ads an extra edge in online advertising. It is available and accessible all the time, it is amazingly effective and result oriented and the best thing is that all this is free. There is simply no downloading. No sign up charges. No invisible expenses. No annual or monthly fee for the service. No sales and profits charges. It really is completely free of charge.
Free online advertising makes it simple so that you can place free advertisements in many of the leading high quality websites any time you need, at no cost. This type of advantage you have coming from free internet promotion is able to perform, to say the least, wonders for your personal internet business.
These online classified companies give you some slots so that you can advertise your product or service for free. Free online promotion is a practical way as well as the fastest way for making your own services or products well known to an incredible number of potential customers on the net to help make your website start off generating cash.
There is definitely a huge number of people looking for their interests in the free classified ads. Many of them have made up their minds to purchase some product or service and they are just looking for the right one to choose. You can find free classified companies offering services which match your product and services.
Search the web for top level free online promotion for evaluation about their services and options how you can advertise or become a member of that website to get free of charge online advertisement. Many of the sites providing free classified ads have options like ad submitter - in which you get significant exposure and have increased profits which may be seen in a matter of hours and days.
Free web ads are a fantastic way to create targeted traffic to your site. Consumers frequently search online free web promotional advertisements for certain products or solutions. Free online advertising is meant for customers who are keen to buy a specific product or service. And therefore the greatest reason to promote your site through this type of advertising is because it is completely free.
-----------------------------------------------------------------------------------
If you are interested in similar useful information on Targeted Internet Marketing, visit this site:
http://targetedinternetmarketingguide.com/
Wednesday, 24 February 2010
So You Want Your Own Home Internet Marketing Business!
Do you realize that right at this moment there are thousands of people all over the world looking for their own way of earning income from home. Most are sick of being tied to jobs and want something better.
In these uncertain times people want to work for themselves and take charge of their own lives. Other people want something to do because they are unemployed, and there are a lot of individuals who want to spend more time with their families.
When performing a simple search on work-at-home opportunities, there will be a number of different websites that come up. Some of the opportunities are legit, and some are not. There are still a lot of people out there who prey on the home internet marketing business seeker. It is important to recognize the things to look out for when searching for an opportunity in order to avoid being scammed.
All businesses require some sort of start up cost and this is no different in the world of the internet. If an individual is going to work from home, there are going to be business expenses. Unlike most businesses, a home business does not require monthly office space rent, so the cost is much cheaper. Some basic materials do generally need to be purchased to keep thing going.
You must be very wary when an online income opportunity asks for a chunk of cash upfront and doesn't even provide any contact details. Before paying for anything, it is important to make sure that the business is well-known or at least legitimate if it is a new company. If there is no way to contact the company, it is best to avoid it altogether.
When searching for ways to make internet income from home, make sure that training is provided. Most at-home marketing opportunities do not require any experience, but provide training if necessary. Training should come with the business package, and there should also be a way to get in touch with the coach on a daily basis. Successful home internet marketing business opportunities will provide a real-life business model as a coach to ensure that the trainee knows exactly what steps to take.
There is a very good chance of earning a decent income from your online endeavours. Since there is no hourly wage, people are not stuck with a fixed income. There are people who are earning millions of dollars per year in the online marketing business, and on the other hand there are people losing money.
Like all other careers, it is essential to make sure that effort is applied. No internet income from home will be earned without applying the necessary effort. If you really want to succeed at creating your income from home then you must treat it just the same as any other job.
A lot of people assume that money will automatically begin to pour in from all corners - that is not true. In the beginning, working from home can be difficult, and just because a lot of money isn't earned right off the bat does not signify that the opportunity chosen is a scam. It usually takes a few months before a reasonable daily/weekly profit becomes a part of the picture. Once the business is up and running, the income aspect takes care of itself.
---------------------------------------------------------------------------------
David Sharp started to make money while online in order to maintain his lifestyle as an English ex-pat. living in the Greek island of Crete. He will show you how to use the same business platform he is using in order for you to also succeed on line. Go here now:
http://www.DavidSharp-Online.com
Wishing you all the very best.
In these uncertain times people want to work for themselves and take charge of their own lives. Other people want something to do because they are unemployed, and there are a lot of individuals who want to spend more time with their families.
When performing a simple search on work-at-home opportunities, there will be a number of different websites that come up. Some of the opportunities are legit, and some are not. There are still a lot of people out there who prey on the home internet marketing business seeker. It is important to recognize the things to look out for when searching for an opportunity in order to avoid being scammed.
All businesses require some sort of start up cost and this is no different in the world of the internet. If an individual is going to work from home, there are going to be business expenses. Unlike most businesses, a home business does not require monthly office space rent, so the cost is much cheaper. Some basic materials do generally need to be purchased to keep thing going.
You must be very wary when an online income opportunity asks for a chunk of cash upfront and doesn't even provide any contact details. Before paying for anything, it is important to make sure that the business is well-known or at least legitimate if it is a new company. If there is no way to contact the company, it is best to avoid it altogether.
When searching for ways to make internet income from home, make sure that training is provided. Most at-home marketing opportunities do not require any experience, but provide training if necessary. Training should come with the business package, and there should also be a way to get in touch with the coach on a daily basis. Successful home internet marketing business opportunities will provide a real-life business model as a coach to ensure that the trainee knows exactly what steps to take.
There is a very good chance of earning a decent income from your online endeavours. Since there is no hourly wage, people are not stuck with a fixed income. There are people who are earning millions of dollars per year in the online marketing business, and on the other hand there are people losing money.
Like all other careers, it is essential to make sure that effort is applied. No internet income from home will be earned without applying the necessary effort. If you really want to succeed at creating your income from home then you must treat it just the same as any other job.
A lot of people assume that money will automatically begin to pour in from all corners - that is not true. In the beginning, working from home can be difficult, and just because a lot of money isn't earned right off the bat does not signify that the opportunity chosen is a scam. It usually takes a few months before a reasonable daily/weekly profit becomes a part of the picture. Once the business is up and running, the income aspect takes care of itself.
---------------------------------------------------------------------------------
David Sharp started to make money while online in order to maintain his lifestyle as an English ex-pat. living in the Greek island of Crete. He will show you how to use the same business platform he is using in order for you to also succeed on line. Go here now:
http://www.DavidSharp-Online.com
Wishing you all the very best.
Friday, 19 February 2010
Starting Your Own Online Business - Basic Techniques to Follow
There are many newbie online marketers who start off with the impression that they do not need any basic knowledge of what is required for an online business. They do not have a strategy and as a result start advertising and marketing in a very disjointed manner. Because of their haste and lack of knowledge they will usually start to implement all suggestion that is given to them, like selling any old product without doing market research. This might result in some minor sale initially, but when the buyers dry up they are at a loss for what to do next. Even with these dismal results, they continue to repeat their failure in the hope that things will turn for the better at some future time.
If you are doing the same thing again and again and getting the same result, you should assume that your strategy is not working. If you continue in this way, you will be overtaken by other successful online marketers.
At this point it may be advisable to seek the assistance of someone who has been successful in such a business, and try to learn from their methods. Here are some other tips that will help you advance on the path to success.
1. Increase your knowledge of the industry. Use any opportunity at your disposal to get to grips with the fundamentals of the industry, through self education and continued networking with your more experienced peers. These are all "low cost" and "no cost" methods, which you might have to supplement by attending the odd paid seminar or conference for a small fee. There are many sites on the internet where you can obtain general information on marketing for absolutely free.
2. Get your own website. Most new online marketing business owners would start off with affiliate programs where they are told that a website of your own is not necessary. It could be acceptable in the initial stages, but as the business expands, you will need to build up your reputation as well. The best way to maintain credibility is to have your own website to establish yourself as an authority in your field.
3. Advertise your site extensively. Advertising must be a key part of your online business strategy because you need to attract traffic that can be converted to buying clients. There are many free advertising sites available, but you might have to supplement it with paid methods in order to obtain better results.
Starting your own online business can be very satisfying both from a personal and financial point of view. If you are prepared to apply proven business principles as used by other successful people, you will reap the benefits for years to come.
-------------------------------------------------------------------------------
Do not be misled by the numerous online money making cheats out there. If you are looking for an authentic program with the ability to put money in your pocket within a matter of days, then you must go to:
http://easy-extra-money.com
Here you will get to know a well kept secret marketing technique that comes with the "Best Ever Online Marketing EBook", which you can download for free.
If you are doing the same thing again and again and getting the same result, you should assume that your strategy is not working. If you continue in this way, you will be overtaken by other successful online marketers.
At this point it may be advisable to seek the assistance of someone who has been successful in such a business, and try to learn from their methods. Here are some other tips that will help you advance on the path to success.
1. Increase your knowledge of the industry. Use any opportunity at your disposal to get to grips with the fundamentals of the industry, through self education and continued networking with your more experienced peers. These are all "low cost" and "no cost" methods, which you might have to supplement by attending the odd paid seminar or conference for a small fee. There are many sites on the internet where you can obtain general information on marketing for absolutely free.
2. Get your own website. Most new online marketing business owners would start off with affiliate programs where they are told that a website of your own is not necessary. It could be acceptable in the initial stages, but as the business expands, you will need to build up your reputation as well. The best way to maintain credibility is to have your own website to establish yourself as an authority in your field.
3. Advertise your site extensively. Advertising must be a key part of your online business strategy because you need to attract traffic that can be converted to buying clients. There are many free advertising sites available, but you might have to supplement it with paid methods in order to obtain better results.
Starting your own online business can be very satisfying both from a personal and financial point of view. If you are prepared to apply proven business principles as used by other successful people, you will reap the benefits for years to come.
-------------------------------------------------------------------------------
Do not be misled by the numerous online money making cheats out there. If you are looking for an authentic program with the ability to put money in your pocket within a matter of days, then you must go to:
http://easy-extra-money.com
Here you will get to know a well kept secret marketing technique that comes with the "Best Ever Online Marketing EBook", which you can download for free.
Thursday, 18 February 2010
Just one of those days?
I’m sure you’ve had ‘one of those days’ when everything you do seems to go wrong. This article will explain why this happens and how you can make sure that from now on, you will have one amazing day after another.
You will not have read anything like this before. Here goes…
The brain functions at different frequencies at different times of the day.
Names have been given to these frequencies. Names like Alpha, Beta and Theta etc but we’re just going to call them low, medium and high frequencies.
During the night when you’re asleep, your brain functions at a very low frequency. This is unconsciousness and its purpose is to allow your brain to rest so it can recuperate from the trials and tribulations of the day before.
Stressful situations, difficult problems, worries and concerns all use up specific chemicals the brain needs to function properly. This is why if you don’t get enough sleep then stressful situations, difficult problems, worries and concerns all seem ten times worse.
In order to tackle the trials and tribulations of the day, the brain must be at a high frequency. So when it’s time to wake up, your brain will release chemicals that begin this increase in frequency. When it starts to come out of low frequency, you become aware of where you are but you’re still sleepy.
You start ‘stirring’.
As the chemicals do their stuff, you become more and more awake until eventually your eyes creak open and you have an overwhelming desire to see what time it is. Usually gauging it on how light it is outside.
At some point you say to yourself “I’m going to have to get up” and up you get to begin your day.
During the day, the frequency of the brain goes up and down between high and medium frequency levels. This is why certain tasks are easier at certain times of the day.
If you have a nap during the day, the frequency drops to a low frequency. This allows the brain to rest again… which is good.
The cycle ends last thing on a night when you go to bed. Other chemicals are released by the brain that lower the frequency so that you become tired and eventually cart yourself off to bed where the chemicals continue their work taking you into unconsciousness.
Incidentally, insomnia sometimes happens because you get impatient with this process… which causes stress… which counteracts the chemicals that lower the frequency of the brain.
There are other causes though.
Now, when the brain is in a low frequency, it is easily influenced by the thoughts you have at that time. So if you think about something stressful in a morning just as you become aware of where you are then you will have a stressful day.
On the flipside, if you think about something pleasurable in a morning just as you become aware of where you are then you will have a pleasurable day… or at least a much more pleasurable day than if you thought about something stressful.
Whatever thoughts you have when you’re becoming aware of where you are in a morning or just after a nap, you will have those same thoughts throughout the day.
The thoughts you have at this time seem random at first. Sometimes you think of stressful thoughts… and have a bad day. Sometimes you think of pleasurable thoughts… and have a good day.
But you can (and should) take control over these thoughts.
The very best thoughts to have at this time are thoughts of self love. These types of thoughts are the most pleasurable and as a result, will make your day the most pleasurable it can be.
I have identified three types of thoughts. Auditory, visual and emotional.
An auditory thought can be someone’s voice or more commonly it is a song or a tune you’ve heard before. A visual thought is usually a picture of someone you know or used to know. And an emotional thought is an emotion you have felt before.
So the worst thing you can think about in a morning when you’re becoming aware of where you are is a heavy metal song on death and destruction, a picture of your worst enemy and the emotion of hatred.
The very best thing to think about as you become aware of where you are is a soft gentle song with nice loving words, a picture of yourself (ideally as a child) and the emotion of love.
I’m sure you agree with me. I mean, which one sounds more pleasurable?
So I strongly suggest that as soon as you become aware of where you are in a morning (or after a nap), imagine your child self sitting on your knee, smiling, happy and you hugging him/her, looking lovingly at him/her, singing a soft gentle song and feeling love for him/her.
When you do this, you’ll notice, strangely, that you hum the soft gentle song and feel love for yourself for most of the day.
This will drastically increase your self esteem which in turn will give you the strength to deal with anything whether it be a huge challenge or someone hurling abuse at you.
You’ll find that if you have things to do, you will get them done… you’ll want to do them. You’ll get more done than you would normally do and with seeming ease. You’ll feel happy and reasonably relaxed. The people around you will respond too. They will feel more at ease around you because you’re happier (I mean, who is nicer to be around. A miserable person or a happy person?)
Try it for yourself and if it works (and it does - I've tried it), then take a look at more tips and techniques for improving your chances of getting what you deserve by visiting my site:
www.lynnehickey.greatestbusinessideas.com
You will not have read anything like this before. Here goes…
The brain functions at different frequencies at different times of the day.
Names have been given to these frequencies. Names like Alpha, Beta and Theta etc but we’re just going to call them low, medium and high frequencies.
During the night when you’re asleep, your brain functions at a very low frequency. This is unconsciousness and its purpose is to allow your brain to rest so it can recuperate from the trials and tribulations of the day before.
Stressful situations, difficult problems, worries and concerns all use up specific chemicals the brain needs to function properly. This is why if you don’t get enough sleep then stressful situations, difficult problems, worries and concerns all seem ten times worse.
In order to tackle the trials and tribulations of the day, the brain must be at a high frequency. So when it’s time to wake up, your brain will release chemicals that begin this increase in frequency. When it starts to come out of low frequency, you become aware of where you are but you’re still sleepy.
You start ‘stirring’.
As the chemicals do their stuff, you become more and more awake until eventually your eyes creak open and you have an overwhelming desire to see what time it is. Usually gauging it on how light it is outside.
At some point you say to yourself “I’m going to have to get up” and up you get to begin your day.
During the day, the frequency of the brain goes up and down between high and medium frequency levels. This is why certain tasks are easier at certain times of the day.
If you have a nap during the day, the frequency drops to a low frequency. This allows the brain to rest again… which is good.
The cycle ends last thing on a night when you go to bed. Other chemicals are released by the brain that lower the frequency so that you become tired and eventually cart yourself off to bed where the chemicals continue their work taking you into unconsciousness.
Incidentally, insomnia sometimes happens because you get impatient with this process… which causes stress… which counteracts the chemicals that lower the frequency of the brain.
There are other causes though.
Now, when the brain is in a low frequency, it is easily influenced by the thoughts you have at that time. So if you think about something stressful in a morning just as you become aware of where you are then you will have a stressful day.
On the flipside, if you think about something pleasurable in a morning just as you become aware of where you are then you will have a pleasurable day… or at least a much more pleasurable day than if you thought about something stressful.
Whatever thoughts you have when you’re becoming aware of where you are in a morning or just after a nap, you will have those same thoughts throughout the day.
The thoughts you have at this time seem random at first. Sometimes you think of stressful thoughts… and have a bad day. Sometimes you think of pleasurable thoughts… and have a good day.
But you can (and should) take control over these thoughts.
The very best thoughts to have at this time are thoughts of self love. These types of thoughts are the most pleasurable and as a result, will make your day the most pleasurable it can be.
I have identified three types of thoughts. Auditory, visual and emotional.
An auditory thought can be someone’s voice or more commonly it is a song or a tune you’ve heard before. A visual thought is usually a picture of someone you know or used to know. And an emotional thought is an emotion you have felt before.
So the worst thing you can think about in a morning when you’re becoming aware of where you are is a heavy metal song on death and destruction, a picture of your worst enemy and the emotion of hatred.
The very best thing to think about as you become aware of where you are is a soft gentle song with nice loving words, a picture of yourself (ideally as a child) and the emotion of love.
I’m sure you agree with me. I mean, which one sounds more pleasurable?
So I strongly suggest that as soon as you become aware of where you are in a morning (or after a nap), imagine your child self sitting on your knee, smiling, happy and you hugging him/her, looking lovingly at him/her, singing a soft gentle song and feeling love for him/her.
When you do this, you’ll notice, strangely, that you hum the soft gentle song and feel love for yourself for most of the day.
This will drastically increase your self esteem which in turn will give you the strength to deal with anything whether it be a huge challenge or someone hurling abuse at you.
You’ll find that if you have things to do, you will get them done… you’ll want to do them. You’ll get more done than you would normally do and with seeming ease. You’ll feel happy and reasonably relaxed. The people around you will respond too. They will feel more at ease around you because you’re happier (I mean, who is nicer to be around. A miserable person or a happy person?)
Try it for yourself and if it works (and it does - I've tried it), then take a look at more tips and techniques for improving your chances of getting what you deserve by visiting my site:
www.lynnehickey.greatestbusinessideas.com
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